Best MSM For Allergies: 2020 Buying Guide & Review

Do you feel like allergies are getting the best of you? You’re not alone, especially during the spring and summer, allergies can be overwhelming and make life incredibly uncomfortable. Luckily, allergy suffers can find substantial relief from MSM.

MSM also known as methylsulfonylmethane is a naturally occurring organic sulfur compound that is present in plants, animals, and humans. It can benefit people with symptoms of a large number of allergies, including food allergies, contact allergies, seasonal allergies, and inhalation allergies.

With so many products available today, it can be difficult to choose the best MSM for allergies. To make your search easier, we've put together a list of best MSM you can trust.

By the end of this article, you should be able to find the perfect MSM brand that suits your needs. Without further ado, lets get started.

In a rush? Click Here To Check Out Our Recommendations.

MSM Buying Guide 

No doubt it's difficult to select a good MSM product when the market is overloaded with multiple brands. But consideration of few parameters can overcome the selection problem. There are 4 things you want to keep in mind when looking for the best MSM for allergies. The information below should help you choose the right product.

1. Price

MSM price varies from one brand to another. If the price for MSM crystals is around $12 per pound, it is more than likely the cheap and inferior product made in China or India. This is certainly not a guarantee, but a safe bet. Be sure to compare other criteria as well. Purchasing a product solely on the price alone is not sufficient for a wise selection. 

2. Additives/Binder

Most MSM products on the market contain additives and fillers, which could decrease absorption and effectiveness of MSM in the body. This is not to say that MSM products that contain additives or fillers don't work at all. They can still work. However, you may not get the maximum benefit that you can get with pure MSM. In fact, MSM that contain additives/fillers actually contain very little sulfur to provide the relief and benefits that pure MSM provides. I highly recommend you buy a brand that contains no other ingredients besides MSM.

3. Type Of MSM Supplement 

MSM supplements are available in capsules, tablets, liquids, power or crystals. There are pros and cons of each form.

  • Capsules/tablets - These are excellent choice for people that have a difficult time getting over the bitter taste of powder or crystal form of MSM. The capsules or tablets come with the convenience and the ease of using. However, you do sacrifice a little on the quality. The reason for this is because tablets and capsules often contain binders and fillers, this can significantly impact the amount of MSM absorbed by the body. 
  • Liquids - Liquid MSM is a great option for people that have a busy schedule. Liquid form allows you to easily add it to water or your favorite beverages. The ingredients in the liquid form are also more easily and quickly absorbed into your body. Liquid MSM is also great for homemade skin care products.
  • Powder - MSM powder is convenient for people with certain life style. For example, if you enjoy making smoothies and making your own skin care products, then the powder form is an excellent choice.They also dissolve very fast. The taste of MSM powder is quite bitter. However, you can easily mask the bitter taste by mixing it with juice or other beverages. Some powder contains fillers and additives while others don't. Be sure to look for the one without the extra ingredients. 
  • Crystals - This is in my opinion the best form of MSM because it provides the most bioavailable form of sulfur for your body. Be sure to look for the pure, additive-free form of MSM that looks like white lumpy crystals to get maximum benefit. These crystals remain exactly the way they are when they are naturally formed, so very little to no processing is involved. The ensures you are getting the purest form of MSM your body needs. The drawback of crystals is its bitter taste. 

4. Other Reviews 

Aside from the price, additives/filler, and the type of MSM supplement, you also want to check out reviews. If reviews are mostly positive, it's likely a good product. If the reviews are negative or only a few people have tried it out, it could mean that it's a bad product. However, that's not always the case. You never know whether or not a product is going to work for you until you try it.

How MSM can Help with allergies?

There are many different types of allergies that one may experience, such as shellfish allergies, cat or dog allergies, egg allergies, pollen allergies, latex allergies, MSG allergies, and mosquito allergies.

MSM helps cells in the body to work better and keeps the system clean by binding to mucous membrane and blocking histamine receptors, thus reducing or eliminating both allergies.

Histamine is a chemical found in some of the body's cells and it’s responsible for a variety of uncomfortable symptoms, such as a runny nose or sneezing.

Now MSM does not act as an anti-histamine substance that inhibits histamine production. Rather, it's effectiveness is due to the ability to block the receptivity of histamine in the sensitive tissues associated with allergies, such as the mucus membranes of nasal passages.

This is somewhat like shutting the cell door and preventing entry to histamine. This action prevents histamine from creating inflammation, swelling, and fluid build-up.

MSM may also be responsible in providing needed sulfur for the production of antibodies that the body uses to fight germs and allergens. It may also play a role in the production of enzymes that counteract inflammation and promote the repair of damaged cells.

Top 5 Best MSM For Allergy

1. Gold Standard Organic Sulfur 

Gold standard organic sulfur offers 99.9% pure MSM crystals that your body needs in order to help reduce or eliminate allergies more effectively. One of my favorite things about this product is its crystal size. The crystals are much larger than other brands. This is a good thing because large crystals mean they are less refined which make them more bio available and effective in your body. 

The product is available in 1 pound, 2 pounds or 6 pounds, the price per pound decreases when you buy more, which is a very good deal if you plan to bulk buy to stock some away or share with your friends or family.

Gold standard organic sulfur is also made with quality American DMSO, not the dirty petrochemicals like other lower quality brands where safety could be a concern.

You will love that the crystals are not only 99.9% pure, it's also free of fillers, anti-caking additives, and binder so you know you are getting the best and the purest sulfur crystals that your body deserves.

If that's not enough, you'll also like the following:

  • Crystals are double distilled for maximum purity. It uses low heat because overheating can diminish the effectiveness of sulfur.
  • These are therapeutic-grade MSM crystals 
  • This product also provides you with far more absorption power and effect than cheaper crystals.
  • It's third-party lab certified for purity and quality, and hand-packed to prevent contamination from machines.
  • You receive 500-2000% more MSM with gold standard organic sulfur crystals than most pills, capsules and powder form of organic sulfur, therefore it's more cost effective. 

I've been using this product since 2016 and I absolutely love it. 4 weeks after starting on it, I was able to eat forbidden foods without suffering from discomfort and adverse reactions afterward. You can check out my detailed review here.

Additionally, My hair and my nails also grew faster and much stronger than before. I noticed a tremendous increase in my energy level. My acne and rosacea also drastically improved.

As you can see there's a lot to love about this product. In fact, there're many positive reviews on Amazon. If you want to see what other happy users are saying about this product, click below:


  • 99.9% pure MSM crystals
  • Relieves allergy symptoms with no side effects
  • No fillers, anti-caking additives, and binder
  • Each bag (1 pound) provides about 45 to 60 days worth of supply 
  • Provides large crystals
  • Provides 500-2000% more MSM per dose than other forms 
  • Fast delivery (2 to 4 business days)
  • Wonderful customer service


  • Bitter taste
  • A bit pricey
  • Does not offer a money back guarantee  

2. Happy Body MSM

Are you looking for a natural product to help combat your allergy problems? If yes, then Happy Body MSM is for you. Happy Body MSM is not only effective in blocking histamine receptors to help reduce or eliminate allergies, it can also be used for the body and for joints, muscles, cells, skin & hair and much more. 

Unlike some pills that contain additives and fillers which can interfere with the absorption of the product in the body, you can rest assured that you are getting a quality product with Happy Body MSM. The reason I say that is because Happy Body crystals are 99.9% pure and free of additives, binders, and fillers, making it highly bio-active and effective.

These crystals are also gluten-free, GMO-free, and vegan-friendly, making it a great choice for people with gluten allergy and for vegans and vegetarians. Happy Body crystals are finer crystals compared to gold standard organic sulfur crystals. 

One bag of crystals provides approximately 45 to 60 days worth of supply and also provides an average of 500% to 2000% more MSM per serving than most pills and powers. In other words,1 bag of crystals provides the same amount of MSM as 4 large bottles of MSM capsules, which makes it extremely cost effective. It will save you a lot of money in the long run.

If that's not enough to love this product, you will also like that the product is manufactured in an FDA registered facility and it's also third-party lab certified for premium quality and purity so you know you are only getting the best. It's also distilled for maximum purity to provide excellent body absorption, which is an excellent value for your money

It's recommended that you take a 1/4 - 1/2 teaspoon in the morning and then another dose at night dissolved in a few ounces of filtered or purified water. 

As you can see there's a lot to love about Happy Body MSM. Check out the reviews on Amazon and you will find that majority of them are overwhelmingly positive. If you want to see what other users are saying about this product, click below:


  • 100% money back guarantee (No time limit return policy)
  • 99.9% pure crystals
  • Gluten-free, GMO-free, and vegan-friendly
  • Provides allergy relieve and use for other ailments
  • Free of fillers, anti-caking additives, and binder
  • Fast Delivery (2 to 4 business days)
  • Friendly customer support
  • Excellent body absorption


  • Bitter taste 
  • A bit expensive for some people

3. Kala Health MSM Pure Coarse Flakes

Are you tired of felling drowsy after taking antihistamine for allergy relief? Are you searching for a natural remedy to help keep your allergy symptoms under control? Is yes, then Kala Health MSM is a must. The reason I say that is because many people found that using this product helps reduce the symptoms enough to wean them off anti-histamines and cortisone.

Since inflammation is at the root of most diseases. MSM is highly effective in reducing inflammation and helping to treat common conditions and reduce or eliminate certain symptoms. Many have reported of seeing improvement in as soon as two weeks. 

Kala Health MSM is another MSM supplement that I highly recommend. It uses OptiMSM which is patented and highly purified form of MSM made in the USA. It goes through a multi-stage distillation process that ensures a 99.9% pure organic sulfur crystals, so you can rest assured with its quality and purity. 

OptiMSM is also held to the highest quality standards, tested by independent laboratories to guarantee there is no harmful metal and biological contaminants.

If you prefer smaller crystals, then you will love Kala Health MSM. The crystals are about the size of table salt granules making it fast to dissolve. 

Kala Health MSM is available in 8.8 ounces, 1 pound, or 2.2 pounds bag. They are third-party tested, GRAS-designated, Kosher & Halal certified and  free of GMO, gluten, allergen, shellfish, fillers, and additives. It's also vegan-friendly. 

Many people have experienced amazing results with this Kala Health MSM. In fact, there are over 1,100 reviews on Amazon and majority of them are overwhelmingly positive. Click the red button below to find out what other happy users are saying about this MSM.


  • No Risk 100% satisfaction guarantee
  • Uses OptiMSM
  • 99.9% Pure Crystals 
  • Non-GMO, gluten-free, allergen-free, non-shellfish-derived
  • Vegan Friendly MSM
  • Affordable
  • Finer crystals dissolve faster 


  • Bitter taste 

4. No Boundaries Health And Wellness MSM 

If you’re looking to naturally increase your energy, relieve allergy symptoms and improve your overall health, No Boundaries Health and Wellness MSM may be the solution!

No Boundaries Health and Wellness MSM is not only effective against allergies, such as food allergies, seasonal allergies and inhalation allergies, it also helps improve joint function and mobility, improve skin health, increase energy level, decrease swelling and inflammation, aid in short term recovery by reducing inflammatory responses.

No Boundaries MSM is also in my top 5 best MSM for allergies list. This all-natural premium MSM contains 99.9% pure MSM sulfur crystals, one of the most crucial nutrients in our bodies. It's free of fillers, additives, allergens, or anticaking agents. It's also GMO-free.

No Boundaries Health and Wellness products are backed by honest scientific research and testing. Not only are their MSM crystals 99.9% pure, but they are also independently tested by a third-party to ensure you receive highest quality product.

If that is not enough, you will love the 30 day money back guarantee offer. No Boundaries MSM is committed to their customers’ satisfaction. They are so confident that you are going to love their MSM or you get your money back.

This product is available in 1/2 pound, 1 pound, and 1 1/2 pounds. It's recommended that you start with 1.5 grams per day and then increasing up to 6 grams per day in divided doses.

No Boundaries MSM has over 100 reviews on Amazon. Many consumers have experienced great results with this MSM. Click the red button below to find out what other happy users are saying about this lotion. 


  • Relieves allergy symptoms 
  • 99.9% pure MSM crystals
  • 30-Day, 100% Money-Back Guarantee
  • GMO-free
  • NO Fillers, Additives, Allergens, Anti-Caking Agents
  • Third-party tested
  • Improves overall Health
  • Increases antioxidant production


  • Crystals tastes bitter. However, easy to mask taste with coffee, tea, and citrus fruit juice
  • Can be pricey for some individuals, about $45 per pound

5. 7 Lights Sulfur Defense MSM Powder

7 Light Sulfur Defense is another MSM product I highly recommend. It's 100% American made and the crystals are 99.9% pure. It's manufactured using a state of the art 4-stage distillation process, so you can rest assured you are getting the best and the purest MSM crystals. The crystals dissolve very quickly especially in warm water and they never leave residue in your drinking cup.

Be careful when buying MSM because some brands contain cheap fillers and anti-caking agents which makes it less effective. However, this one does not.  

Sulfur Defense not only provide allergy relief, it also supports bone and joint health, connective tissue, immune function and healthy skin, hair and nails. So you are getting a product that does so much more, which is a huge bang for your buck!

This product is GRAS-designated, Kosher, and non-GMO. It's also gluten-free, allergen-free, non-shellfish derived and vegan-friendly. It's available in 1 pound.

Many people are able to experience benefits almost immediately. Since everyone is different, and people's ailments vary in severity. While some will experience relief almost immediately, others will see results in their symptoms over a course of weeks or months.

It's recommended that you mix 1/4 teaspoon of MSM crystals into warm water to dissolve crystals and then add 6-8 oz. of cold water or juice and consume. You want to gradually work up to 6-8 teaspoons per day over a period of several weeks. MSM works best when taken 2 times daily. It's also very important to drink plenty of water since water is needed to help flush the cellular wastes out of the body.

As you can see there's a lot to love about Sulfur defense. In fact, there's over 100 reviews on Amazon and almost all are overwhelmingly positive. If you want to see what other customers are saying about this product, click below:


  • 99.9% Pure MSM crystals 
  • Made in America
  • Uses 4-stage Distillation Process
  • Gluten and allergen free
  • No binder, no filler
  • Vegan friendly
  • Effective in stopping allergies and much more!!


  • Bitter taste 
  • Does not offer money back guarantee


Are you ready to buy the best MSM for allergies? Now that you’ve looked at the different MSM products, the pros and cons of each, you should be able to choose the best one for your needs. To make sure you’re getting the best MSM, be sure to take into account the 4 things to consider while you shop. 

Keep in mind that a single dose of MSM will not be a cure all but has to be taken over time on a daily basis to start experiencing the amazing benefit of MSM. A good way of increasing your supplementation is by incorporating this acclimatization process.

Many people have found that although MSM may not be able to completely eliminate allergic response, it reduces the symptoms enough to wean them off medications such as anti-histamines and cortisone.

I hoped you enjoyed this article and found it helpful. If you did, please share this information with others. Feel free to share your thoughts, concerns, and questions in the comments below.

3 Comments on “Best MSM For Allergies: 2020 Buying Guide & Review”

  1. I had never heard of MSM before, I found your review
    Very interesting. It is such a versatile product.
    I love all of your pros and cons.

    Take care

  2. Amazing stuff! I never knew that MSM helps with allergies, I know of it and used it before for joint pain. Thank younfor sharing this valuable information and shedding light on the powerfull uses of MSM.

    All the best

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.