I hope you had the time to check out my last food blog, easy healthy food recipes – easy avocado tomato salad, and hopefully you enjoyed making and eating that delicious and wholesome salad.
This is going to be another post focusing on how to increase sulfur naturally through the foods you consume.
In fact, the best and most ideal way to obtain sulfur is through our diet.
Sulfur is a naturally occurring compound found in many protein-rich foods and certain vegetables, such as such Alaskan salmon, poultry, grass-fed meats, broccoli, onion, and eggs, just to name a few.
In this post, I will share with you the following:
- What is so special about sulfur?
- A Healthy Substitute For Mayonnaise
- How To Make This Light Avocado Egg Salad?
- Nutrition Facts and Benefits
So without further ado, let’s get started!
Table of Contents
What is so Special About Sulfur?
Sulfur is one of the most important minerals in our body. In fact, it is the third most abundant mineral in our body after calcium and phosphorus and is absolutely essential for the proper functioning of our body.