pinecones

How To Decalcify The Pineal Gland Naturally?

In Blog by Hong24 Comments

Have you ever heard of a gland referred to as the “third eye”?

You may or may not heard of it. This gland is called the pineal gland and is sometimes called the “third eye” because it looks very similar to a human eye.  

The pineal gland is reddish-gray color and is a small pea-sized gland shaped like a pinecone located between your left and right hemispheres of your brain.

Of the endocrine gland functions, the pineal gland’s function was the last one to be discovered. It contains mainly pinealocytes, which are cells that produce the hormone melatonin and glial cells.

Melatonin is responsible for regulating our daily and seasonal circadian rhythms. And glial cells are a particular type of brain cells that support neurons. Source.

Now that you have some basic understanding of what the pineal gland is. Next, I will discuss the following in detail:

  • What are the functions of the pineal glands?
  • What are the causes of pineal gland calcification?
  • How to decalcify the pineal gland naturally with MSM?

What Are The Functions Of The Pineal Gland?

The primary role of the pineal gland is to produce and secrete melatonin. Melatonin has various functions. It plays a vital role in our body’s biological clock because it helps to regulate our sleep-wake cycle known as the circadian rhythm.

Circadian rhythm is basically a 24-hour internal clock that is running in the background of your brain to help regulate feelings of sleepiness and wakefulness.

Pineal Gland Calcification - How to Decalcify Pineal Gland naturally With Organic Sulfur?

It tells our bodies when to sleep, rise, eat, digest, and also responsible for regulating many other physiological processes, such as hormone release and body temperature.

How much melatonin your body produces is dependent by the amount of light you are exposed to.  

Melatonin secretion is decreased during daylight hours, which is why humans are more wakeful when the sun is out.

On the other hand, as the sun goes down, the pineal gland releases greater amounts of melatonin, which is why you feel sleepy and tired when it’s dark outside. Source.

In addition to the important role melatonin plays in our body’s biological clock, melatonin also regulates the onset of puberty, reproductive hormones, fights against harmful free radicals, reduces pain, acts as an anti-inflammatory agent, supports cellular immune responses, and promotes healing in damaged tissues. Source.

Beside producing melatonin, the pineal gland is also linked to a wide range of functions including bone metabolism, mental health, pituitary gland function, drug metabolism, aging, and sense of direction. source.

Additionally, the pineal gland has been found to manufacture trace amounts of the psychedelic chemical dimethyltryptamine or DMT. DMT is a powerful psychoactive substance that our body produces naturally. It is believed to play a role in dreaming and possibly near-death experiences and other mystical states. 

It’s surprising to see how a small pea-sized gland can have such vast impacts on the human body. With so many important functions performed by the pineal gland, a properly functioning pineal gland is of great importance for good health and well being.

And suppressed or calcified pineal gland is related to a number of startling conditions such as Alzheimer’s disease, circadian dysregulation, insomnia, bipolar disease, hormones imbalance, fatigue, depression, and lower back pain. Source.

Additional information

While researching information for my article, I came across an article that talked about the link between calcification of the pineal gland and Alzheimer’s disease.

I thought it was an interesting and insightful article that is worth sharing. New Insight: Alzheimer’s Disease Linked to Pineal Gland Calcification from Fluoride.

We know pineal gland calcification is one of the factors that could lead to memory issues. If you or your loved ones suffer from memory issues, Brad at Situational wellness did a great job providing a detailed and well-researched information regarding other factors that can impair memory or cognitive functions.

how to decalcify pineal gland naturally - brain and puzzle pieces

He points out a few factors such as prescription drugs, smoking, and alcohol can all negatively impair your brain functions. Brad goes on and provides useful tips regarding ways to improve memory issues naturally.

I’ve read many of his articles and they have benefited me tremendously and hopefully, his information will also improve your brain functions and your overall health as well.

Here is the link to his article: If Memory Serves Well: Insights On How To Improve Your Brain Power.


What Are The Causes Of Pineal Gland Calcification?

As we age, our pineal gland starts to calcify, causing calcium phosphate to build up and accumulate in the pineal gland.

It’s estimated that many people experience symptoms of calcification by the time they are 17 years old. The pineal gland often appears calcified on skull x-rays or ct scan due to many causes which I will explain shortly.

The most prominent pineal gland dysfunction is the change in circadian rhythm, leading to the disrupted sleep pattern. Other symptoms of pineal gland calcification include the following:

  • Headaches, nausea, and vomiting
  • Difficulty with a sense of direction
  • Feeling tired
  • Excessive craving for alcohol
  • Feeling depressed
  • Feeling cold or a low body temperature
  • Hormone imbalance
  • Unnaturally early sexual development
  • Memory loss
  • Changes in fertility, menstrual cycle, or ovulation
  • Osteoporosis
  • Mental health issues, especially seasonal symptoms

Individuals that consume mostly processed and refined foods are much more likely to have calcified pineal gland those consuming healthy and organic foods. 

Additionally, exposing to toxins in the environment, stress and modern life, the pineal gland also becomes hardened, then calcified and eventually becomes dysfunctional.

Besides aging and unhealthy foods contributing to pineal gland calcification, there are also many other culprits that are responsible for pineal gland calcification. These include halides (Fluoride, Chlorine, and Bromide), calcium, heavy metals, processed foods, and drugs.


1.Halides

Halides are chemical substances including Fluoride, Chlorine, and Bromide. They all contribute to pineal gland calcification and should be avoided. 

Fluoride

Many of us are aware that the fluoride in our drinking water has a negative impact on our pineal gland and our health. What many people don’t realize is that there’s actually a difference between natural fluoride and synthetic fluoride.

Naturally occurring fluoride is a trace mineral found in the earth just like any other mineral in the form of calcium fluoride, which may be beneficial for our bone health. But this is NOT what’s added to our water supply.

Instead, the non-pharmaceutical grade synthetic materials like fluorosilicic acid, sodium fluosilicate, hydrofluoric acid or sodium fluoride are added to the public water.

Synthetic fluorides are hazardous byproducts of the phosphate fertilizer industry, which is known to cause many health problems including calcifying the pineal gland.

It is very sad that many people have been misled to believe sodium fluoride is good for dental health, the reality is it’s toxic and should be avoided at all cost.

In fact, fluoride is like a magnet that attracts to the pineal gland more so than any other organ, even more than the bones and teeth, and basically shuts the gland down.

As your pineal gland calcifies, less melatonin is produced leading to sleep problems and many other health problems mentioned earlier.

Toothpaste on a toothbrush

Not only synthetic fluoride is added to our water source, but it’s also present is store-bought products such as mouthwash and toothpaste, and other sources such as Prozac (fluoxetine), fluoroquinolone antibiotics and non-stick cookware.

These could all be contributing to the alarming increase in pineal gland calcification. Source.

Solutions

  • Always check your dental product labels to make sure they are fluoride free.
  • Switch to fluoride free mouthwash and toothpaste. Use saltwater or oil-pulling is a better and healthier option than store-bought mouthwash.
  • Avoid using non-stick cookware. Cooking with Teflon-coated pans can significantly increase the fluoride content of food.
  • And avoid drinking tap water, tap water is full of synthetic fluoride.
  • Use water filters such as reverse osmosis filtration system, activated alumina, or defining a method to remove fluoride out of your water.

The toothpaste I personally use and recommend is Tom’s of Maine Antiplaque and Whitening Fluoride-Free Toothpaste.

Chlorine

Chlorine is a highly efficient disinfectant, which is added to public water supplies to kill disease-causing pathogens, such as bacteria and virus.

It’s great that chlorine prevents us from getting these disease-causing pathogens, but at the same time drinking or exposing to chlorinated water does no good for our health. It can lead to many health problems including pineal gland calcification.

a pool

Solutions

  • Avoid drinking and showering in chlorinated water.
  • A water filter is a great way to remove chlorine and other contaminants from tap water.
  • A shower filter is a great way to eliminate chlorine exposure in the shower. Invest in a shower filter is very important because you’re actually exposed to more chlorine in a 10-minute shower than by drinking 8 glasses of that same water. Source.

The shower filter I use and recommend is AquaBliss High Output 12-Stage Shower Filter.

Bromide

Bromides are environmental toxins and common endocrine disruptors that can be found in pesticides, plastics, bakery goods, soda, medications, fire retardants, and bromine-based hot tub and swimming pool treatments.

bakery goods

Exposing to bromide can negatively affect your thyroid function because it competes for the same receptors that are used to capture iodine.

Iodine is crucial for thyroid function and without iodine, your thyroid gland would not be able to produce thyroid hormone, which can lead to hypothyroidism. Source.

Besides the damaging effects of bromide to thyroid health, bromide is much like fluoride, it can also accumulate and damage the pineal gland, and lead to many health problems as mentioned earlier.

Solutions

Trying to avoid bromide is almost inevitable. It’s almost like trying to avoid air pollution. But there are certainly a few things you can do to minimize its exposure.

  • Avoid sodas. drink filtered water instead.
  • Avoid drinking and eating foods from plastic containers.
  • Avoid storing foods in plastic containers. Instead, use glass or ceramic container to store foods.
  • Consume organic foods as often as possible. Be sure to wash all produce thoroughly and this will help to minimize pesticide exposure.
  • Use non-toxic, preferably organic personal care products if possible.

2. Calcium

If you consume a lot of calcium either from processed food or calcium supplements, this can lead to pineal gland calcification. In fact, virtually all processed foods have some form of synthetic calcium, such as calcium phosphate, calcium carbonate or dicalcium phosphate.

calcium pills

What many people don’t realize is that taking calcium supplements can actually be more detrimental to your health than you think, unless you are taking an equal amount or more magnesium. Read “Potential Danger Of Calcium Supplements” for more detail.

Taking calcium not only can lead to pineal gland calcification but also increases a person’s risk for strokes and heart attacks. Source.

Solutions

It is far better to gain calcium through our diet and calcium-rich foods than taking calcium supplements.

Foods such as almonds, sesame seeds, chia seeds, leafy greens like spinach and kale, quinoa, oranges, broccoli, and other calciferous vegetables are great calcium-containing foods.

These foods will not only increase your calcium level but will also provide you with a more balanced set of nutrients.


3. Heavy Metals

We know heavy metals such as mercury and aluminum are poisonous to our health. They also play a part in the modern-day epidemic of neurological diseases.

The pineal gland is not protected by the blood-brain barrier and has a very high blood perfusion rate, and this makes it particularly vulnerable to toxic chemicals such as mercury (thimerosal) and aluminum. Source.

One type of mercury that can be found in the human body is mercury tooth fillings and also in some vaccines as well. Mercury is also found in many forms of seafood, including tuna, shrimp, prawns, and dolphin meat. The larger the fish the higher the concentration of mercury in its body tissues.

Mercury-filled light bulbs or eco light bulbs are also hazardous to health because if they break, the vapor can escape into the air and be inhaled into your body.

face cream

Heavy metals are also found in a wide variety of personal care products such as skin lightening creams, lipstick, whitening toothpaste, eyeliner, and nail color. Some metals are intentionally added as ingredients and some are contaminants.

Solutions

  • Some people still have mercury tooth fillings and it’s recommended that you consider getting them removed.
  • Avoid consuming the seafood mentioned above.
  • Avoid personal care products that contain heavy metals. Always read and study product labels.
  • Avoid inhaling mercury vapor.

4. Processed Food

Processed foods are not only calorie dense, nutrient deficient and don’t benefit the body in any way, they also contribute to the calcification of the pineal gland.

As I’ve mentioned earlier that virtually all processed foods have some form of synthetic calcium, and synthetic calcium is no good for your pineal gland.

Processed foods such as chicken nuggets, chicken patties, chicken fingers, boneless chicken wings, and chicken byproducts have found to contain high levels of fluoride. It’s scary to think these are the foods parents sometimes feed their kids with.

fast foods, pop, hot dog, french fries, and burger

So how does fluoride get into the chicken?  

So, during the mechanical de-boning process, the quantity of bone particles in the meat is increased and causes fluoride to get into Chicken. Since bone is the main site of fluoride accumulation in the body, the higher level of bone particles in deboned chicken means significantly elevated fluoride level in the meat.

Of all meats that are mechanically deboned, chicken meat has consistently been found to contain the highest levels of fluoride. This means any processed meats such as sausages, hot dogs, and deli meats also contain some fluoride as well.

Solutions

  • Avoid processed foods as much as you can. 
  • Eat as much organic, non-GMO foods as you possibly can.
  • If you consume animal products, ensure they are organic, free-range, synthetic hormone and antibiotic free.
  • Read your food labels carefully, if the ingredients look unfamiliar, it’s probably not healthy and your best bet is to avoid it.

5. Drugs

Sugar, caffeine, and alcohol are drugs because they affect brain chemistry and often times create a vicious cycle of intense cravings. They also impede the pineal gland’s functioning and add to its calcification.

donuts

Some fluoridated drugs have been found to metabolize into fluoride within the body and greatly increase one’s exposure to fluoride.

Fluoride-containing pharmaceuticals product such as Prozac (fluoxetine), fluoroquinolone antibiotics, Cipro (ciprofloxacin) antibiotics, fluorinated anesthetics (Isoflurane & Sevoflurane), Niflumic acid, Flecainide, and Voriconazole should be avoided. 

Calcium supplements are also causes of pineal gland calcification, which I’ve mentioned earlier. 

Solutions

  • Avoid sugar, caffeine, and alcohol. Consuming them every once in a while is fine, just don’t make it a habit.
  • Avoid fluoride containing and calcium-containing medicines or supplements, talk to your doctor to find an alternative if possible.

How To Decalcify The Pineal Gland Naturally With MSM?

There are two steps to decalcifying pineal gland.

The first step is to stop any further pineal gland calcification by following the solutions I mentioned under the causes of pineal gland calcification. It’s not necessary to follow all my recommendations, but I encourage you to try a few and monitor your results.

stop sign

The second step is to remove or reduce existing pineal gland calcification. It’s important that you be patient and take one step at a time since decalcifying the pineal gland takes time.

There are several things you can take or do to decalcify pineal gland, but for the purpose of this article, I will only focus on using organic sulfur (MSM) to remove existing pineal gland calcification.

MSM is a great mineral for our hair, skin, nail, and bone. It’s the third most abundant mineral in the human body and is absolutely essential for the proper functioning of the body. It’s also called bioavailable sulfur because it is in the form that our body can easily absorb.

We’re actually supposed to get sulfur from natural unprocessed foods we eat, but modern farming techniques have significantly interfered with the natural sulfur cycle.  

Sulfur plays an important role in the oxygenation and detoxification of all cells. This is especially important in the world we live in today.

Every day we are assaulted by a wide range of chemicals and environmental toxins in the air we breathe, the foods we consume, the products we use, and the water we drink.

Without sulfur, our body simply can not mobilize and release toxins, and these toxins accumulate and get embedded in our cells, which can make us more susceptible to illnesses.

Organic sulfur (MSM) is very effective and powerful for general detoxification and decalcifying pineal glands by oxygenating cells, alkalizing blood, removing toxins and heavy metals.

It works by enhancing the permeability of cell membranes, which makes it easier for cells to absorb nutrients, and waste products to be eliminated.

Sulfur can easily bind with most toxins to form a sulfate, such as mercury sulfate, lead sulfate, barium sulfate, arsenic sulfate, aluminum sulfate, and strontium sulfate. By bonding with all the toxic heavy metals, sulfur can safely remove them from the body via the gastrointestinal system.

The fact that our body does not store or produce sulfur and it’s passed every 12 hours, this makes it especially important for us to obtain a constant supply of sulfur so that our body would function properly.

It’s important that you use a high-quality organic sulfur product, as some cheap sulfur are petroleum based. I encourage you to check out the sulfur FAQ and my review on the sulfur product I personally use so you can make an informed decision. 

The sulfur product I use is called the gold standard organic sulfur. I’ve tried many sulfur products, the gold standard organic sulfur crystal is the one that gave me the most health benefits.

Although there are many other sulfur products that come in the form of a pill or capsule, in my opinion, I believe the crystal form is far more effective. 

The reason for that is because most pill or capsule form of sulfur contains fillers and anti-caking agents. This will reduce sulfur’s effectiveness greatly. If you prefer the pill over crystals. Make sure to check out this post for more information. 

Organic sulfur (MSM) Superdose Cleanse directions:

1. Take 1,000 mg of vitamin C per day as it helps with the removal of toxins.

  • Vitamin C helps to increase the effectiveness of organic sulfur.
  • It is not required to take organic sulfur with vitamin C, although it is recommended. Sulfur is still powerful and effective by itself.
  • I recommend using Acerola Cherry powder vitamin C.

2. Start with 3,000 mg of organic sulfur per day and drink plenty of non-fluoridated and non-chlorinated clean water.

3. Add 1,000 mg of organic sulfur to your daily dose each day until you reach 20,000 mg per day of organic sulfur.

  • Stay at this dose for 3-7 days until you feel your body is flushed of toxins.
  • You will feel great since your body will be cleaner.
  • Organic sulfur (MSM) is safe and there is no toxicity involved. You can’t take too much of sulfur, because your body will use what it needs and the excess amount will simply be urinated out.

4. After 3-7 days, reduce the dose to 3,000 mg of organic sulfur per day or for health maintenance and PH buffering.

  • This dose can be adjusted depending on how much acidic foods or drinks you consume.
  • It’s most accurate to use a digital scale to measure the sulfur, but measuring spoon would also be fine.

As you begin taking organic sulfur, if you experience flu-like symptoms, dizziness, or the onset of diarrhea, don’t worry, this is a good sign.

They are normal and natural detoxification process meaning that your body is adjusting in a healing way due to a sudden availability of oxygen and nutrients to your body cells.

These symptoms will get better over time. If at any point these symptoms become too uncomfortable, simply lower your dose. 


Conclusion

I know I’ve covered a lot in this post. I wanted to make sure I gave you enough information in one post so you don’t have to search in other places for an answer.

I hope after reading this post, you have a better understanding of the functions of the pineal gland, the causes of pineal gland calcification, and how you can decalcify pineal gland with organic sulfur (MSM) and vitamin c

Let me know if you find this post helpful. If you did, please feel free to leave your comment, thoughts, or concerns in the comments below. 

I would really appreciate it if you could also kindly share this information with others. 

Thank you for visiting and have a great day!

Hong

Comments

  1. Hi Hong,
    very interesting post. I heard about the pineal gland but I didn’t know anything about this gland. Calcification the pineal gland can indeed cause different problems. I have read about fluoride mostly it is not good in the toothpaste. I like to use natural ingredients as much as possible. Thanks for the good information and your solution. All the best.

    1. Author

      Hi Maja, thank you for stopping by and for your comment. I’m glad you found my article interesting and helpful. Pineal calcification can lead to many health problems. It is important to remove the causes of pineal gland calcification and focus on decalcifying the pineal gland to improve your overall health. Using natural homemade products are the best ways to avoid many harmful chemicals found in store bought products. Let me know if you have any question.

      Have a wonderful day!
      Hong

  2. I had no idea that our pineal gland calcified over time, but it makes a great deal of sense. And some of those symptoms you describe resonate with me, so I think it’s time to bite the bullet and try out your organic sulfur solution. I’m a regular reader of this blog and especially enjoy your DIY beauty product recipes, but this sulfur seems pretty key to many of your health tips. Thanks for the education!

    1. Author

      Hi Penelope, I’m glad you found my article useful and that you like the DIY recipes. Organic sulfur is the solution for many problems. It still amazes me that this simple mineral can have such drastic positive impact on a person’s overall health. Free to share your experience of organic sulfur after you try it out.

      Thank you for visiting my site and have a great day!
      Hong

  3. Such an interesting post Hong. I’m always keen to learn more about the pineal gland especially as it can effect so many of the bodies systems.
    I’ve been fluoride free for the past few years but looks like there is much more I can do.
    I look forward to trying the organic sulfur cleanse

    1. Author

      Hi Vince, thank you for stopping by and for your comment. I am glad you found the article useful. Good luck on your organic sulfur cleanse. Let me know if you have any question.

      Have a great day!
      Hong

  4. fantastic article – thank you for sharing. I found it particularly interesting to read about the negative impact that fluoride in our drinking water has our pineal gland. Feeling pretty happy that we are on rain water supply right about now! Cheers, Karen http://kdforsman.com

    1. Author

      Hello Karen, good to see you again. I’m glad you enjoyed the article and you are welcome for the information. Yes, synthetic fluoride is very bad for our health and is important to avoid it. I am glad you don’t use tap water since fluoride is added to many water supplies. Let me know if you have any question.

      Have a great day!
      Hong

  5. Learned a lot about the pineal gland. Never knew that your organs could get calcified and cause health problems.

    1. Author

      Hello Billy, thank you for stopping by an for your comment. I am glad my article was helpful. Let me know if you have any question.

      Have a great day!
      Hong

    1. Author

      Hello Kyra-Lynn, I am glad you found this information helpful. Thank you for stopping by and for your comment.

      Have a great day!
      Hong

  6. Hi Hong,
    This is an absolutely superb article. I can see this was a tremendous amount of work and research to put this together. And i’m so thrilled that you published this work because, as i mentioned before in correspondence with you, there hasn’t really been much if any comprehensive articles out there anywhere on the topic of pineal gland calcification and what sulfur can do to decalcify the gland as well as a regimen on how to do so. Well, there is now!

    Also, I learned a lot as i always do reading your posts. For one thing, i did not realize there are so many symptoms associated with pineal gland calcification. I’m love how you covered this regards to how this can throw your circdadian rhythms out of balance. I also really like that you made the distinction (with the link included) between naturally occuring fluoride and synthetic or sodium fluoride that is in municipal water for clarity.

    As for DMT, I first learned about that from a couple that does radio show called the truth frequency. They have taken it as a drug for spiritual enlightenment purposes. I myself, would choose to defer as i know someone who took it and did not have a good experience. She told me that the hallusenation from it was incredibly vivid to where it seemed real and kind of scary. I’ll pass, LOL . But, you mentioned it is claimed that it secretes in the pineal gland at the point of a near death experience. My understanding always was that it secretes at birth and right before death. Of course we wouldn’t remember at the time we were born but i guess we’ll find out when we reach the other side.
    At any rate, i just can’t express how much i truly appreciate this article, it was everything and so much more than i expected when you told me a few weeks ago you were going to write on this. I’ve been waiting in anticipation since then and it was more than worth the wait! Will share this on my site and social as well as email it to some family and friends.

    Also, bless your kind heart for mentioning me and my post in this piece as well.

    God Bless and talk soon, Brad

    1. Author

      Hi Brad, good to see you again. I really appreciate the compliment. Yes, it was a lot of research and work putting this article together. But I really enjoyed the research and I also learned a lot during the process.

      I had no idea about the different fluorides out there. That article was an eye opener for me. Many people think fluoride is good for their dental health, but this is not true and more people to wake up and realize the harmful effects of fluoride on your health and learn to avoid this nasty chemical as much as they can.

      I also think taking a drug for spiritual enlightenment sounds scary. I would rather focus on cleaning my pineal gland than taking something that has potential unpleasant side effects.

      I’m glad you enjoyed this article and learned a lot from it. I thank you for your patience since it took me a long time to get it done. I appreciate you sharing my article with others. You bet I will do the same for you 🙂 I will also try to link your other articles to my future posts if appropriate.

      Thank you for your time and for your comment.
      Have a great day!
      Hong

  7. The last to time I heard about the Pineal gland was at school. It produces melation and serotonin and read somewhere it’s the seat of the soul . I don’t know much about the soul but I was intrigued by your article. I was amazed to learn about the health issues we can suffer from a calcified Pineal gland . I think everyone should read this article

    1. Author

      Hi Richard, thank you for the comment. I find it amazing how this little pea-side gland can have such impact on the human body. I am glad you enjoyed my article. I would really appreciate it if you could kindly share my article.

      Thank you for your time and have a great day!
      Hong

  8. Hi there,
    Well I really love this post. Lots of information and tons of things I had no idea about. You done a great job doing all this research to know all this and sharing with everyone. I have learned something new today and I really hope that everyone who reads this will learn something new. Thanks for the post! keep up the great work! 🙂

    1. Author

      Hello Daniel, thank you for the kind words. I’m very glad you liked my article and learned something new from it.Let me know if you have any question.

      Thank you for stopping by and have a great day!
      Hong

  9. Wow! So much information. I appreciate all of the suggestions that you give. I also feel ashamed that I need to follow more of them!

    1. Author

      Hi Chris, thank you for visiting ad for your comment. You are welcome for the information. I hope you find this information useful.

      Have a wonderful day!
      Hong

  10. this was a very interesting read. I’ve never heard of the pineal gland before. Thank you for providing such detail and presenting it in a manner that’s simple to understand.

    1. Author

      Hi there, I’m glad you found my article interesting and easy to understand. You are welcome for the information. If you have any question, please let me know.

      Thank you for your time and have a great day!
      Hong

  11. I have read a variety of information since learning about the Pineal gland a couple of years ago.
    I have never read as comprehensive an article as this one seems to be. You have done a wonderful job of making a complex subject much easier to digest! I learned quite a few new pieces of info that will be most helpful.

    1. Author

      Hello William, thank you for your compliment. I am very happy to hear that you found my article helpful and easy to digest. Let me know if you have any question.

      Thank you for visiting and have a wonderful day!
      Hong

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